Melatonin is a hormone produced by the body that synchronizes the body’s biological day-and-night rhythm. The biological rhythm can be disturbed by travelling across time zones. This is known as jetlag. The symptoms and their severity vary between individuals, but are generally worse and last longer the more time zones are crossed.
Melatonin tablets can help restore the normal day-and-night rhythm and reduce the symptoms.
You must talk to your doctor/pharmacist if you do not feel better or if you feel worse after 5 days.
Like all medicines, this medicine can cause side effects, although not everybody gets them.
Common side effects include:
- Drowsiness
- Headaches
- Dizziness/disorientation
If you experience these or any other side effects while taking this medicine seek advice from your doctor or pharmacist.
Do not take this medicine if you are allergic to any of the ingredients listed.
Please read the patient information leaflet before using this medicine.
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